Is Your Booty Ready for Summer?


When you wear booty bands for free weight exercises like barbell squats, the booty band stimulates the muscles of the lower body, especially the glutes, causing better activation during these exercises. It essentially causes you to contract better by forcing pressure on your legs.

As for bodyweight exercises, the booty bands add resistance, making the movements harder. By increasing the difficulty and tension on your muscles, you will build muscle and strength.


No matter what your fitness level, make sure you look amazing in the gym!

We carry a large selection of Leggings for all sizes and budgets, and cover a massive variety of colors and textures.

Be sure to check out the Ultra Premium line. Hand made, and designed to enhance ANY ADVENTURE!


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K&M Wellness Weight Loss Coach.

Bachelor's Degree in Nutrition from the University of Arizona Global

NASM Certified Nutrition coach.

Personal 1 on 1 sessions with our Nutrition, Supplement and Weight Loss Coach.

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We are Passionate about Health, Fitness and General Wellbeing

K&M Wellness is created by a couple who knows how important mental, physical and emotional well-being is, and right now, more than ever we need to take care of ourselves and each other.

When you purchase from K&M Wellness, you're investing in yourself and helping us continue to invest in your most valuable asset - your health.

It's your body, if you don't take care of it, where will you live?

Let us help you with that!


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There is no real scent. I have been using this for a couple weeks and am seeing results. Will definitely get this again.

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