Is Your Booty Ready for Summer?
HOW DOES A BOOTY BAND WORK?
When you wear booty bands for free weight exercises like barbell squats, the booty band stimulates the muscles of the lower body, especially the glutes, causing better activation during these exercises. It essentially causes you to contract better by forcing pressure on your legs.
As for bodyweight exercises, the booty bands add resistance, making the movements harder. By increasing the difficulty and tension on your muscles, you will build muscle and strength.
LEGGINGS
No matter what your fitness level, make sure you look amazing in the gym!
We carry a large selection of Leggings for all sizes and budgets, and cover a massive variety of colors and textures.
Be sure to check out the Ultra Premium line. Hand made, and designed to enhance ANY ADVENTURE!
#getlean
#getlean our two incredible weight loss products Lean MATRIX and Lean PM. Lean MATRIX will suppress your appetite all day, and boost your energy. Lean PM Carefully designed to keep your body working throughout the night, while assisting in a full-night’s rest with a careful combination of amino acids.
K&M Wellness Weight Loss Coach.
Bachelor's Degree in Nutrition from the University of Arizona Global
NASM Certified Nutrition coach.
Personal 1 on 1 sessions with our Nutrition, Supplement and Weight Loss Coach.
Easy, Personalized solutions designed for lifetime success!
We are Passionate about Health, Fitness and General Wellbeing
K&M Wellness is created by a couple who knows how important mental, physical and emotional well-being is, and right now, more than ever we need to take care of ourselves and each other.
When you purchase from K&M Wellness, you're investing in yourself and helping us continue to invest in your most valuable asset - your health.
It's your body, if you don't take care of it, where will you live?
Let us help you with that!
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