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The Coach!

My name is Michelle
a Jedi at heart... I am also a NASM Certified Nutrition Coach. I have a Bachelor's Degree in Health and Nutrition from the University of Arizona, and I have been helping people achieve their optimal Health, and Weight since 2014.


We are Passionate about Health, Fitness and General Wellbeing

K&M is created by a couple who knows how important mental, physical and emotional well-being is, and right now, more than ever we need to take care of ourselves and each other.
She is a Certified Nutrition Coach through NASM and the University of Arizona. He is a Certified Personal Trainer through ISSA with a Specialization in Bodybuilding.
You get one body, if you don't take care of it, where will you live?
Let us help you with that!

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